10 Top Detoxifying Foods.
While I'm a firm believer that detoxification is an essential part of optimal health, I acknowledge there is a lot of misinformation on how to detox safely and effectively. I'm often asked, "What is the best detox/detox kit?" My answer is simple: We're all biochemically unique and thus, have different biochemical demands. There are a number of organs which aid in the removal of the dangerous exogenous and endogenous toxins from our body.
Therefore, it's highly recommended to seek the guidance of a qualified health-care provider before you begin a detox regimen.
That being said, there are a number of foods you can eat safely on a regular basis to get a gentle detox daily.
Top 10 Detoxifying Foods bellows :
